Mahalo ♥

I'm 17 and aiming to be healthy. I have a history of restricting, starving and binging.
I don't promote/encourage that type of lifestyle.

I've been reconstructing my health this past year and plan to do so for the rest of my life.

If you want me to check out your blog, just leave me an ask and I'll be more than happy to :)
justwanttobehealthyandfit: Doing jump rope for 2-5 minutes a day could: Improve your stamina, flexibility, co-ordination, balance, rhythm and symmetry. It builds up and tones your thighs, calves, hips and booty! It also increases levels of calcium, preventing osteoporosis! Skipping burns about 200 calories in just fifteen minutes! Love it!

justwanttobehealthyandfit:

Doing jump rope for 2-5 minutes a day could: Improve your stamina, flexibility, co-ordination, balance, rhythm and symmetry. It builds up and tones your thighs, calves, hips and booty! It also increases levels of calcium, preventing osteoporosis! Skipping burns about 200 calories in just fifteen minutes!

Love it!

(via letsbefitforever)

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