The video is about 30 minutes, only did 13 which I’m ok with it. It was a cardio and abs workout. I didn’t even get to the abs part lol. I started to get nausea. The workout was somewhat too advanced for me so I’m gonna have to find something more for beginners. I’m sweating so much right now, sweat is dripping off my face. I really tried. I stopped when I had to, to catch my breath. My computer did lose connection so I had restart it so that got in the way. Anyway, I’m happy with what I’ve accomplished today. I ate healthy and I finally got the courage to start exercising. I think the fact that I knew I wouldn’t be able to finish the workout scared me a bit because a year ago I was able to go 30 minutes. I can’t wait to be there again. Now I have to shower.