My abs are so sore. I tried to do 5 bicycle crunches and it felt like my tummy was about to explode, I forgot how hard those are and I only did 5 lmao props to those who can do 50 straight thru, I can’t wait to get there.
So I just found an old progress picture of when I was at my lowest weight and I can’t believe I let myself go. I was restricting, starving, binging etc., either way I was going to gain weight, but I feel like didn’t try hard enough to stop myself from pigging out. If I had gained weight from eating healthy I wouldn’t be as frustrated because I know I was trying and I wouldn’t get as big as I am now, but I completely started pigging out. I just didn’t care anymore. Lately I’ve been slowly getting back into my routine so hopefully I get all my motivation and drive back. I’m thinking of saving that photo in my phone and whenever I want to eat junk food or not workout, I will look at that photo to remind myself of where I want to be.
Any ideas for late night protein snacks that aren’t eggs ot string cheese?